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Tag: Foods

Healing Herbs and Spices of India, Part VI – Chia Seeds

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You may have heard that chia seeds are a healthy addition to your diet that can also help you lose weight. It’s true! Chia seeds are regarded as a highly-nutritious food with numerous health benefits. They are one of the key elements in the Indian healing system of Ayurveda, Chinese medicine, and other traditional remedies […]

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Fast-Food Diet May Cause ‘Irreversible’ Brain Damage

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  Backlink: CHILDREN’S HEALTH DEFENSE The authors of a new study suggest you may begin to lose neurons and neuron function early in life if you eat poorly, and such changes may be difficult, if not impossible, to counteract once the damage is done. Poor diet and lack of activity may lead to “normal” but […]

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